Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jimmy Dean D-lights Turkey Bacon Bowl - Nutrition Facts and detailed Analysis
59

D-lights Turkey Bacon Bowl

Jimmy Dean - D-lights Turkey Bacon Bowl has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 10.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Jimmy Dean - D-lights Turkey Bacon Bowl, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat34%
 Calories from Carbs34%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium383.8 mg16%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.1 g3.4%Mid 40%Average
Dietary Fiber1 g4%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.6 g19.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.5 g7%Mid 40%Average
Saturated Fat1.8 g8.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 760 mg 31.7%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 19 g 38%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

22

Hillshire Farm - Turkey & Bacon Club..

Per 100g | Calories 256
Protein 13.7 g | Carbs 17.9 g | Fat 13.7 g

24

Bob Evans - Turkey Bacon Melt (1/2..

Per 100g | Calories 241
Protein 12.7 g | Carbs 20.6 g | Fat 11.1 g

45

Turkey, Bacon & Cheddar Deep Dish..

Per 100g | Calories 143
Protein 9.6 g | Carbs 8.1 g | Fat 7.9 g

33

Stouffer's Bistro - Turkey Bacon Club

Per 100g | Calories 250
Protein 8.6 g | Carbs 26.6 g | Fat 12.5 g

10

Jimmy Dean - Fully Cooked Turkey..

Per 100g | Calories 176
Protein 19.1 g | Carbs 1.47 g | Fat 10.3 g

8

Jimmy Dean - Scrambled Eggs, Bacon,..

Per 100g | Calories 171
Protein 7 g | Carbs 15.8 g | Fat 8.3 g

10

Jimmy Dean - Turkey Breakfast Sausage..

Per 100g | Calories 176
Protein 19.1 g | Carbs 1.47 g | Fat 10.3 g

24

Jimmy Dean - Turkey Hearty Sausage..

Per 100g | Calories 158
Protein 19.3 g | Carbs 3.5 g | Fat 7 g