Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jimmy Dean Cooked Premium Pork Italian Sausage - Nutrition Facts
2

Cooked Premium Pork Italian Sausage

Jimmy Dean - Cooked Premium Pork Italian Sausage has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Jimmy Dean - Cooked Premium Pork Italian Sausage has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat81%
 Calories from Carbs2%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium564.4 mg23.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.76 g0.6%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.1 g28.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat30 g46.1%Top 10%Very High
Saturated Fat10.6 g52.9%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 153

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 320 mg 13.3%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

2

Jimmy Dean - Cooked Premium Pork Hot..

Per 100g | Calories 317
Protein 14.1 g | Carbs 1.76 g | Fat 28.2 g

2

Jimmy Dean - Cooked Premium Pork Bold..

Per 100g | Calories 335
Protein 14.1 g | Carbs 3.5 g | Fat 30 g

8

Jimmy Dean - Cooked Premium Pork..

Per 100g | Calories 247
Protein 15.9 g | Carbs 1.76 g | Fat 19.4 g

3

Jimmy Dean - Cooked Premium Pork..

Per 100g | Calories 317
Protein 14.1 g | Carbs 1.76 g | Fat 28.2 g

2

Jimmy Dean - Cooked Premium Pork Hot..

Per 100g | Calories 317
Protein 14.1 g | Carbs 1.76 g | Fat 28.2 g

2

Jimmy Dean - Cooked Premium Pork Bold..

Per 100g | Calories 335
Protein 14.1 g | Carbs 3.5 g | Fat 30 g

8

Jimmy Dean - Cooked Premium Pork..

Per 100g | Calories 247
Protein 15.9 g | Carbs 1.76 g | Fat 19.4 g

3

Jimmy Dean - Cooked Premium Pork..

Per 100g | Calories 317
Protein 14.1 g | Carbs 1.76 g | Fat 28.2 g