Jimboy's Tacos - Side Order of Spanish Rice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Spanish cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Jimboy's Tacos - Side Order of Spanish Rice has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 75% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 475.6 mg | 19.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.3 g | 9.8% | Top 30% | High |
| Dietary Fiber | 0.61 g | 2.4% | Mid 40% | Average |
| Sugars | 0.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.7% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 780 mg 32.5%
Total Carbohydrates 48 g 16%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jimboy's Tacos - Combination Plate -..
Per 100g | Calories 155
Protein 5.1 g | Carbs 24.3 g | Fat 4.2 g
Taco Time - Rice
Per 100g | Calories 29
Protein 0 g | Carbs 6.4 g | Fat 0.14 g
Del Taco - Sides - Rice Cup
Per 100g | Calories 124
Protein 2.7 g | Carbs 23.9 g | Fat 1.8 g
Taco Del Mar - Rice
Per 100g | Calories 135
Protein 2.4 g | Carbs 26.5 g | Fat 1.8 g
Jimboy's Tacos - Combination Plate -..
Per 100g | Calories 155
Protein 5.1 g | Carbs 24.3 g | Fat 4.2 g
Jimboy's Tacos - Chile Relleno (for..
Per 100g | Calories 234
Protein 10.9 g | Carbs 6.3 g | Fat 18.8 g
Jimboy's Tacos - Tostada with..
Per 100g | Calories 116
Protein 7.2 g | Carbs 13 g | Fat 4.3 g
Jimboy's Tacos - Chicken Burrito
Per 100g | Calories 258
Protein 17.8 g | Carbs 23 g | Fat 10.3 g
