Jimboy's Tacos - Cheese Enchilada with Rice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jimboy's Tacos - Cheese Enchilada with Rice has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 31% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 583.3 mg | 24.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.5 g | 19% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.9 g | 18.3% | Top 30% | High |
| Saturated Fat | 6.5 g | 32.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 350 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 980 mg 40.8%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fancy Nacho Taco Cheese (stop & Shop)
Per 100g | Calories 393
Protein 25 g | Carbs 3.6 g | Fat 32.1 g
Del Taco - Egg & Cheese Burrito..
Per 100g | Calories 211
Protein 10.8 g | Carbs 18.3 g | Fat 11.3 g
Taco Time - Low-Fat Jack Cheese
Per 100g | Calories 268
Protein 28.7 g | Carbs 2.82 g | Fat 16.9 g
Taco John's - Cream Cheese Flauta
Per 100g | Calories 319
Protein 4.4 g | Carbs 46.7 g | Fat 13.9 g
Jimboy's Tacos - Taco Salad with..
Per 100g | Calories 121
Protein 4.9 g | Carbs 13.5 g | Fat 5.7 g
Jimboy's Tacos - Combination Plate #3..
Per 100g | Calories 176
Protein 6.6 g | Carbs 19.5 g | Fat 8.1 g
Jimboy's Tacos - Combination Plate..
Per 100g | Calories 152
Protein 6.6 g | Carbs 21.4 g | Fat 4.5 g
Jimboy's Tacos - Super Nachos with..
Per 100g | Calories 198
Protein 7.4 g | Carbs 19.8 g | Fat 10.2 g
