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Jimbo's Jumbos Dry Roasted Unsalted Peanuts - Nutrition Facts
20

Jimbo's Jumbos Dry Roasted Unsalted Peanuts

Jimbo's Jumbos - Jimbo's Jumbos Dry Roasted Unsalted Peanuts has a very high-calorie, average-carb, very high-fat and high-protein content.

The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Jimbo's Jumbos - Jimbo's Jumbos Dry Roasted Unsalted Peanuts has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat68%
 Calories from Carbs16%

Why this is good for you

  • No Cholesterol
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.7 g8.2%Mid 40%Average
Dietary Fiber7.1 g28.2%Top 10%Very High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24.7 g49.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat45.9 g70.5%Top 10%Very High
Saturated Fat8.8 g44.1%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 7 g 2.3%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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