Jimbo's Jumbos - Jimbo's Jumbos Dry Roasted Unsalted Peanuts has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Jimbo's Jumbos - Jimbo's Jumbos Dry Roasted Unsalted Peanuts has been given a composite ranking of 20, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 68% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 7.1 g | 28.2% | Top 10% | Very High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.7 g | 49.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 45.9 g | 70.5% | Top 10% | Very High |
Saturated Fat | 8.8 g | 44.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 540
Protein 24.2 g | Carbs 14.6 g | Fat 42.6 g
Per 100g | Calories 600
Protein 24.7 g | Carbs 17.6 g | Fat 49.4 g
Per 100g | Calories 6
Protein 0.25 g | Carbs 0.17 g | Fat 0.59 g
Per 100g | Calories 572
Protein 26 g | Carbs 10.4 g | Fat 47.6 g
Per 100g | Calories 600
Protein 24.7 g | Carbs 24.7 g | Fat 45.9 g
Per 100g | Calories 376
Protein 16.5 g | Carbs 16.5 g | Fat 28.2 g
Per 100g | Calories 376
Protein 16.5 g | Carbs 16.5 g | Fat 28.2 g