Jewel - Jumbo Beef Franks has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 8.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Jewel - Jumbo Beef Franks, and we advise that this food sparingly.
Calories from Protein | 15% | |
Calories from Fat | 74% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.8 g | 2.9% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 8.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.3 g | 40.5% | Top 10% | Very High |
Saturated Fat | 10.5 g | 52.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 29.9%
Trans Fat
Cholesterol 30 mg 10%
Sodium 640 mg 26.7%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron 2.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 24.7 g | Carbs 3.6 g | Fat 24.7 g
Per 100g | Calories 318
Protein 31.8 g | Carbs 0 g | Fat 21.2 g
Per 100g | Calories 88
Protein 21.2 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 152
Protein 2 g | Carbs 20.5 g | Fat 7.3 g
Per 100g | Calories 108
Protein 4.2 g | Carbs 11.8 g | Fat 4.7 g
Per 100g | Calories 387
Protein 14.5 g | Carbs 71 g | Fat 4 g
Per 100g | Calories 405
Protein 0 g | Carbs 98.3 g | Fat 0 g
Per 100g | Calories 145
Protein 9.7 g | Carbs 6.5 g | Fat 9.7 g