Jewel - Frosting Milk Chocolate, Creamy has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 64.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Jewel - Frosting Milk Chocolate, Creamy has been given a composite ranking of 22, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 39% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64.8 g | 21.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 58.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.5 g | 28.4% | Top 30% | High |
Saturated Fat | 4.6 g | 23% | Top 30% | High |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 19 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 406
Protein 3.9 g | Carbs 81.2 g | Fat 7.7 g
Per 100g | Calories 317
Protein 13.2 g | Carbs 66 g | Fat 0 g
Per 100g | Calories 246
Protein 8.6 g | Carbs 51.4 g | Fat 1.1 g
Per 100g | Calories 340
Protein 8 g | Carbs 63 g | Fat 5 g
Per 100g | Calories 424
Protein 24.7 g | Carbs 0 g | Fat 35.3 g
Per 100g | Calories 104
Protein 3.3 g | Carbs 14.1 g | Fat 3.8 g
Per 100g | Calories 500
Protein 6.7 g | Carbs 63.3 g | Fat 26.7 g
Per 100g | Calories 73
Protein 0.8 g | Carbs 17.8 g | Fat 0 g