Jes - Marinade & Sauce Original Teriyaki has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 41.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Japanese cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Jes - Marinade & Sauce Original Teriyaki, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1820.2 mg | 75.8% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.6 g | 13.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 41.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 0 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 138
Protein 0 g | Carbs 27.6 g | Fat 0 g
Per 100g | Calories 165
Protein 5.5 g | Carbs 33 g | Fat 0 g
Per 100g | Calories 103
Protein 6.9 g | Carbs 13.8 g | Fat 0 g
Per 100g | Calories 107
Protein 0 g | Carbs 28.6 g | Fat 0 g
Per 100g | Calories 78
Protein 0 g | Carbs 18.8 g | Fat 0 g
Per 100g | Calories 129
Protein 0 g | Carbs 28.9 g | Fat 0 g
Per 100g | Calories 219
Protein 0 g | Carbs 53.3 g | Fat 0 g
Per 100g | Calories 228
Protein 3.3 g | Carbs 22.8 g | Fat 14.6 g
Per 100g | Calories 312
Protein 2.8 g | Carbs 25.5 g | Fat 22.7 g
Per 100g | Calories 312
Protein 2.8 g | Carbs 25.5 g | Fat 22.7 g
Per 100g | Calories 228
Protein 3.3 g | Carbs 22.8 g | Fat 13 g