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Jersey Mike's Subs California Cheese Steak Wheat Tortilla Wrap - Nutrition Facts
26

California Cheese Steak Wheat Tortilla Wrap

Jersey Mike's Subs - California Cheese Steak Wheat Tortilla Wrap has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 13.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 8.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Jersey Mike's Subs - California Cheese Steak Wheat Tortilla Wrap, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat55%
 Calories from Carbs27%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium110.2 mg11%Top 30%High
Sodium443.1 mg18.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.4 g4.5%Mid 40%Average
Dietary Fiber1.8 g7.1%Mid 40%Average
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.6 g17.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.1 g18.7%Mid 40%Average
Saturated Fat3.7 g18.7%Mid 40%Average
Total Trans Fatty Acids0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 880 Calories from Fat 495

% Daily Value *

Total Fat 55 g 84.6%

Saturated Fat 17 g 85%

Trans Fat 0.5 g

Cholesterol 140 mg 46.7%

Sodium 2010 mg 83.8%

Total Carbohydrates 61 g 20.3%

Dietary Fiber 8 g32%

Sugars 7 g

Protein 39 g 78%

Vitamin A Vitamin C

Calcium 50% Iron

*Based on a 2000 Calorie diet

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