Jenny Craig - Dinner, Meat Loaf, with BBQ Sauce, frozen has a average-calorie, low-carb, average-fat and average-protein content.
if( 13.06 != 0.0 ){?>The food contains 13.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 7.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jenny Craig - Dinner, Meat Loaf, with BBQ Sauce, frozen has been given a composite ranking of 50, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 27% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.1 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 0.87 g | 3.5% | Mid 40% | Average |
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 1.5 g | 7.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 460 mg 19.2%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 97
Protein 5 g | Carbs 13.4 g | Fat 2.9 g
Per 100g | Calories 106
Protein 6.6 g | Carbs 13.7 g | Fat 3.1 g
Per 100g | Calories 102
Protein 8.3 g | Carbs 8.3 g | Fat 3.8 g
Per 100g | Calories 196
Protein 9.8 g | Carbs 30.7 g | Fat 3.9 g
Per 100g | Calories 97
Protein 5 g | Carbs 13.4 g | Fat 2.9 g
Per 100g | Calories 106
Protein 6.6 g | Carbs 13.7 g | Fat 3.1 g
Per 100g | Calories 102
Protein 8.3 g | Carbs 8.3 g | Fat 3.8 g
Per 100g | Calories 196
Protein 9.8 g | Carbs 30.7 g | Fat 3.9 g