Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jenny Craig BBQ Chicken Pizza - Nutrition Facts and detailed Analysis
72

BBQ Chicken Pizza

Jenny Craig - BBQ Chicken Pizza has a average-calorie, average-carb, low-fat and high-protein content.

The food contains 29.68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.32 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Jenny Craig - BBQ Chicken Pizza has been given a composite ranking of 72, and in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat13%
 Calories from Carbs65%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A129 IU2.6%Mid 40%Average
Vitamin C1.5 mg2.6%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium96.8 mg9.7%Top 30%High
Iron1.7 mg9.7%Mid 40%Average
Sodium245.2 mg10.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.7 g9.9%Mid 40%Average
Dietary Fiber3.9 g15.5%Top 30%High
Sugars5.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.3 g20.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.6 g4%Mid 40%Average
Saturated Fat0.97 g4.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 380 mg 15.8%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 6 g24%

Sugars 9 g

Protein 16 g 32%

Vitamin A 4% Vitamin C 4%

Calcium 15% Iron 15%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

59

Ellio's - Supreme Pizza

Per 100g | Calories 220
Protein 10.6 g | Carbs 29.1 g | Fat 7.1 g

58

Great Value - Margherita Crispy Thin..

Per 100g | Calories 223
Protein 14 g | Carbs 20.7 g | Fat 9.9 g

40

Peter Piper Pizza - Smokehouse..

Per 100g | Calories 285
Protein 17.7 g | Carbs 29.2 g | Fat 11.5 g

37

Papa Murphy's - Specialty of the..

Per 100g | Calories 216
Protein 10.3 g | Carbs 20.6 g | Fat 10.3 g

67

Jenny Craig - MacAroni and Cheese

Per 100g | Calories 105
Protein 5.1 g | Carbs 12.7 g | Fat 2.9 g

85

Jenny Craig - Penne Pasta

Per 100g | Calories 110
Protein 5.9 g | Carbs 15.3 g | Fat 2.7 g

56

Jenny Craig - Triple Grain Crisps

Per 100g | Calories 349
Protein 9.3 g | Carbs 76.7 g | Fat 3.5 g

78

Jenny Craig - Homestyle Chicken With..

Per 100g | Calories 84
Protein 6.6 g | Carbs 13.2 g | Fat 1.8 g