Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jennie-O Turkey Store Franks With Natural Smoke Flavoring , Jumbo - Nutrition Facts
6

Jennie-O Turkey Store Turkey Franks With Natural Smoke Flavoring, Jumbo

Jennie-O - Jennie-O Turkey Store Turkey Franks With Natural Smoke Flavoring, Jumbo has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Jennie-O - Jennie-O Turkey Store Turkey Franks With Natural Smoke Flavoring, Jumbo, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat71%
 Calories from Carbs6%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C1.8 mg2.9%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1058.2 mg44.1%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.3 g24.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.6 g27.1%Top 30%High
Saturated Fat5.3 g26.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 600 mg 25%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 7 g 14%

Vitamin A Vitamin C 1.7%

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
14

Jennie-O - Jennie-O Turkey Store..

Per 100g | Calories 154
Protein 15.4 g | Carbs 1.81 g | Fat 9 g

10

Jennie-O - Jennie-O Turkey Store..

Per 100g | Calories 197
Protein 15.1 g | Carbs 7.6 g | Fat 13.6 g

6

Jennie-O - Turkey Franks Jumbo

Per 100g | Calories 243
Protein 13.2 g | Carbs 2.2 g | Fat 19.8 g

19

The Turkey Store - The Turkey Store..

Per 100g | Calories 165
Protein 16.5 g | Carbs 2.35 g | Fat 9.4 g

Related Searches

4

Hillshire Farm - Hillshire Farm..

Per 100g | Calories 172
Protein 15.9 g | Carbs 4 g | Fat 9.3 g

5

Oscar Mayer - Oscar Mayer Franks..

Per 100g | Calories 220
Protein 11 g | Carbs 4.4 g | Fat 17.6 g

10

Jennie-O - Jennie-O Turkey Store..

Per 100g | Calories 197
Protein 15.1 g | Carbs 7.6 g | Fat 13.6 g

14

Alpine Meats - Alpine Meats..

Per 100g | Calories 176
Protein 7.7 g | Carbs 2.2 g | Fat 14.3 g

14

Jennie-O - Jennie-O Turkey Store..

Per 100g | Calories 154
Protein 15.4 g | Carbs 1.81 g | Fat 9 g

5

Jennie-O - Premium Chicken - Poultry..

Per 100g | Calories 88
Protein 21.2 g | Carbs 1.76 g | Fat 0.88 g

10

Jennie-O - Jennie-O Turkey Store..

Per 100g | Calories 197
Protein 15.1 g | Carbs 7.6 g | Fat 13.6 g

20

Jennie-O - Jennie-O Turkey Store..

Per 100g | Calories 145
Protein 15.4 g | Carbs 0 g | Fat 9 g