Jelly Belly - Jelly Beans Fruit Bowl Flavors has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 87.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Jelly Belly - Jelly Beans Fruit Bowl Flavors has been given a composite ranking of 27, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 87.1 g | 29% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 65.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0 g
Sugars 28 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 459
Protein 3.5 g | Carbs 70.7 g | Fat 21.2 g
Per 100g | Calories 397
Protein 2.6 g | Carbs 79.4 g | Fat 7.9 g
Per 100g | Calories 296
Protein 2.5 g | Carbs 71.4 g | Fat 0 g
Per 100g | Calories 525
Protein 7.5 g | Carbs 67.5 g | Fat 25 g
Per 100g | Calories 291
Protein 5.3 g | Carbs 71.4 g | Fat 0 g
Per 100g | Calories 329
Protein 0 g | Carbs 87.1 g | Fat 0 g
Per 100g | Calories 344
Protein 2.6 g | Carbs 84.7 g | Fat 0 g
Per 100g | Calories 317
Protein 2.6 g | Carbs 76.7 g | Fat 0 g