Jell-O - Sugar-free 60 Calories Mochaccino has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.89 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Jell-O - Sugar-free 60 Calories Mochaccino has been given a composite ranking of 62, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 14% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 160.4 mg | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.3 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.9 g | 3.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.94 g | 1.5% | Bottom 30% | Low |
Saturated Fat | 0.94 g | 4.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 307
Protein 15.9 g | Carbs 31.9 g | Fat 12.5 g
Per 100g | Calories 233
Protein 11.3 g | Carbs 28.9 g | Fat 7.8 g
Per 100g | Calories 65
Protein 3.5 g | Carbs 11 g | Fat 0.5 g
Per 100g | Calories 120
Protein 13.4 g | Carbs 13.4 g | Fat 1.1 g
Per 100g | Calories 318
Protein 9.1 g | Carbs 72.7 g | Fat 0 g
Per 100g | Calories 11
Protein 1.1 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 57
Protein 0.94 g | Carbs 12.3 g | Fat 0.94 g
Per 100g | Calories 313
Protein 0 g | Carbs 75 g | Fat 0 g