Jell-O - Pudding B C Pie Pudding ( Sugar Free) has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Jell-O - Pudding B C Pie Pudding ( Sugar Free), and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 26% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 170 mg | 7.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium 170 mg 7.1%
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 212
Protein 3.4 g | Carbs 14.8 g | Fat 16 g
Per Serving | Calories 210
Protein 4.3 g | Carbs 38.7 g | Fat 3.5 g
Per 100g | Calories 110
Protein 2 g | Carbs 24 g | Fat 1.5 g
Per 100g | Calories 60
Protein 1 g | Carbs 12 g | Fat 1 g
Per 100g | Calories 60
Protein 2 g | Carbs 13 g | Fat 1.5 g
Per 100g | Calories 110
Protein 2 g | Carbs 24 g | Fat 1.5 g