Jell-O - Light Cherry Jell-o has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 1.04 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Jell-O - Light Cherry Jell-o, and we advise that this food on a regular basis.
Calories from Protein | 100% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 9 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 1.3 g 2.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 75
Protein 0 g | Carbs 19.5 g | Fat 0 g
Per 100g | Calories 24
Protein 0 g | Carbs 5.7 g | Fat 0 g
Per 100g | Calories 490
Protein 6.9 g | Carbs 67.1 g | Fat 22.4 g
Per 100g | Calories 350
Protein 2.5 g | Carbs 80 g | Fat 1.3 g
Per 100g | Calories 57
Protein 0.94 g | Carbs 12.3 g | Fat 0.94 g
Per 100g | Calories 385
Protein 0 g | Carbs 92.3 g | Fat 0 g
Per 100g | Calories 364
Protein 9.1 g | Carbs 86.4 g | Fat 0 g
Per 100g | Calories 8
Protein 0.8 g | Carbs 0 g | Fat 0 g