Jell-O - Jell-o Ready To Eat Temptations Pie Snacks Key Lime Pie 3 Ct has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Jell-O - Jell-o Ready To Eat Temptations Pie Snacks Key Lime Pie 3 Ct has been given a composite ranking of 41, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 19% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 108.1 mg | 4.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.1 g | 5.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 13.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.8% | Mid 40% | Average |
Saturated Fat | 1.8 g | 9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 15 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 124
Protein 1.8 g | Carbs 22.1 g | Fat 3.1 g
Per 100g | Calories 71
Protein 1 g | Carbs 17.1 g | Fat 0 g
Per 100g | Calories 106
Protein 1.8 g | Carbs 22.1 g | Fat 1.3 g
Per 100g | Calories 97
Protein 0.88 g | Carbs 20.3 g | Fat 1.3 g
Per 100g | Calories 366
Protein 0 g | Carbs 94.1 g | Fat 0 g
Per 100g | Calories 123
Protein 4.4 g | Carbs 22 g | Fat 2.2 g
Per 100g | Calories 376
Protein 20.9 g | Carbs 54.3 g | Fat 8.3 g
Per 100g | Calories 392
Protein 7.8 g | Carbs 54.9 g | Fat 19.6 g
Per 100g | Calories 375
Protein 0 g | Carbs 87.5 g | Fat 4.7 g
Per 100g | Calories 344
Protein 0 g | Carbs 81.3 g | Fat 3.1 g
Per 100g | Calories 498
Protein 0 g | Carbs 60.9 g | Fat 27.7 g
Per 100g | Calories 419
Protein 3.8 g | Carbs 80.1 g | Fat 9.5 g