Jell-O - Jell-O Low Calorie Gelatin Dessert Sugar Free, Strawberry Kiwi has a high-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 47.03 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Jell-O - Jell-O Low Calorie Gelatin Dessert Sugar Free, Strawberry Kiwi has been given a composite ranking of 5, and sparingly.
Calories from Protein | 100% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 2586.8 mg | 107.8% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 47 g | 94.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 470
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 364
Protein 9.1 g | Carbs 86.4 g | Fat 0 g
Per 100g | Calories 202
Protein 0 g | Carbs 40.3 g | Fat 0 g
Per 100g | Calories 235
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 470
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 470
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 470
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 397
Protein 13.2 g | Carbs 66.1 g | Fat 15.4 g
Per 100g | Calories 470
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 470
Protein 47 g | Carbs 0 g | Fat 0 g