Java City - Vanilla Cream Javalanche has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Java City - Vanilla Cream Javalanche, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 0% | |
Calories from Carbs | 89% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 49.7 mg | 2.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.6 g | 4.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 9.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 348 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 3 mg 1%
Sodium 282 mg 11.8%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 0 g
Sugars 54 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 388
Protein 3 g | Carbs 59.7 g | Fat 14.9 g
Per 100g | Calories 333
Protein 46.3 g | Carbs 37 g | Fat 2.8 g
Per 100g | Calories 100
Protein 3.6 g | Carbs 17.6 g | Fat 1.7 g
Per 100g | Calories 124
Protein 5.2 g | Carbs 15.1 g | Fat 4.6 g
Per 100g | Calories 68
Protein 3.8 g | Carbs 10.6 g | Fat 0.88 g
Per 100g | Calories 70
Protein 1.8 g | Carbs 15.9 g | Fat 0 g
Per 100g | Calories 1
Protein 0 g | Carbs 0.44 g | Fat 0 g
Per 100g | Calories 39
Protein 1.4 g | Carbs 6.5 g | Fat 0.88 g