Java City - Large Mayan Mocha Skim With Whip has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Native American cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Java City - Large Mayan Mocha Skim With Whip, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 11% | |
Calories from Carbs | 89% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 52.2 mg | 2.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.9 g | 4.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.71 g | 1.1% | Bottom 30% | Low |
Saturated Fat | 0.71 g | 3.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 408 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 24 mg 8%
Sodium 296 mg 12.3%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 11
Protein 0 g | Carbs 2.2 g | Fat 0 g
Per 100g | Calories 70
Protein 0.44 g | Carbs 11 g | Fat 2.9 g
Per 100g | Calories 78
Protein 1.5 g | Carbs 13.4 g | Fat 2.2 g
Per 100g | Calories 58
Protein 0.57 g | Carbs 10.8 g | Fat 1.3 g
Per 100g | Calories 83
Protein 1.2 g | Carbs 18.7 g | Fat 0.07 g
Per 100g | Calories 19
Protein 1.8 g | Carbs 2.87 g | Fat 0 g
Per 100g | Calories 39
Protein 3.7 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 104
Protein 3.2 g | Carbs 12.6 g | Fat 4.7 g