Jason's Deli - Low Fat French Dressing has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Jason's Deli - Low Fat French Dressing has been given a composite ranking of 68, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 63% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 56
Protein 0 g | Carbs 8.5 g | Fat 2.8 g
Per 100g | Calories 159
Protein 0 g | Carbs 24.7 g | Fat 5.3 g
Per 100g | Calories 97
Protein 0 g | Carbs 3.2 g | Fat 6.5 g
Per 100g | Calories 102
Protein 0 g | Carbs 3.5 g | Fat 10.6 g
Per 100g | Calories 317
Protein 3.5 g | Carbs 49.4 g | Fat 10.6 g
Per 100g | Calories 174
Protein 16.1 g | Carbs 10.6 g | Fat 7 g
Per 100g | Calories 121
Protein 10.8 g | Carbs 12.9 g | Fat 3.1 g
Per 100g | Calories 20
Protein 0 g | Carbs 0 g | Fat 0 g