Green Tea Extract

Jarrow Formulas - Green Tea Extract has a low-calorie, low-carb, low-fat and low-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Jarrow Formulas - Green Tea Extract has been given a composite ranking of 69, and in moderation.