The food contains 6.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Jardine's - 7J Ranch Salsa, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.3 g | 2.1% | Bottom 10% | Very Low |
| Sugars | 3.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 115 mg 4.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars 1 g
Protein
Vitamin A 4% Vitamin C 6%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Jardine's - 7J Ranch Garden Reserve..
Per 100g | Calories 31
Protein | Carbs 6.3 g | Fat
Jardine's - 7J Ranch Medium Salsa
Per 100g | Calories 47
Protein | Carbs 9.4 g | Fat
Meijer Naturals - Salsa
Per 100g | Calories 59
Protein 2.9 g | Carbs 11.8 g | Fat
Middleswarth - Salsa
Per 100g | Calories 32
Protein | Carbs 9.7 g | Fat
Jardine's - 7J Ranch Cheese Dip
Per 100g | Calories 109
Protein | Carbs 9.4 g | Fat 6.3 g
Jardine's - 7J Ranch Garden Reserve..
Per 100g | Calories 31
Protein 3.1 g | Carbs 6.3 g | Fat
Jardine's - 7J Ranch Bbq Sauce
Per 100g | Calories 188
Protein | Carbs 34.4 g | Fat 6.3 g
