Japanese Slipper 1 Recipe
Japanese Slipper 1 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Japanese cuisine.
Based on the composite nutritive standing Japanese Slipper 1 has been given a composite ranking of 93, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 96% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 3.9 IU | 0.1% | Mid 40% | Average |
| Retinol | 0 mcg | |||
| Vitamin C | 23.5 mg | 39.2% | Top 10% | Very High |
| Vitamin D | 0 IU | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 11.8 mcg | 2.9% | Mid 40% | Average |
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 3.9 mg | 0.4% | Bottom 30% | Low |
| Iron | 0 mg | |||
| Magnesium | 3.9 mg | 1% | Bottom 30% | Low |
| Phosphorus | 3.9 mg | 0.4% | Bottom 30% | Low |
| Potassium | 60.8 mg | 1.7% | Bottom 30% | Low |
| Sodium | 0.59 mg | 0.02% | Bottom 10% | Very Low |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.9 g | 1.6% | Bottom 30% | Low |
| Dietary Fiber | 0.2 g | 0.78% | Bottom 30% | Low |
| Sugars | 1.4 g | |||
| Glucose | 0 mg | |||
| Fructose | 0 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.2 g | 0.39% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 0 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 7 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.3 mg 0.01%
Total Carbohydrates 2.5 g 0.8%
Dietary Fiber 0.1 g0.4%
Sugars 0.7 g
Protein 0.1 g 0.2%
Vitamin A 0% Vitamin C 20%
Calcium 0.2% Iron
*Based on a 2000 Calorie diet
Related Searches
Moos Bukaani
Per Serving | Calories 65
Protein 0.21 g | Carbs 12.5 g | Fat 1.9 g
Lumpia 1
Per Serving | Calories 291
Protein 17.4 g | Carbs 27.1 g | Fat 11.8 g
Zabaglione 2
Per Serving | Calories 34
Protein 0.68 g | Carbs 3.6 g | Fat 1.1 g
Hook, Line, and Simple
Per Serving | Calories 121
Protein 17.7 g | Carbs 3.1 g | Fat 3.7 g
Miso Butter Tofu
Per Serving | Calories 59
Protein 6.3 g | Carbs 2.78 g | Fat 3 g
Japanese Sauce - Soba Tsuyu and Soba..
Per Serving | Calories 24
Protein 1.8 g | Carbs 3.3 g | Fat 0 g
Kinpira Gobo (braised Burdock Root)
Per Serving | Calories 136
Protein 1.8 g | Carbs 13.5 g | Fat 7.5 g
Teriyaki Salmon Steaks 1
Per Serving | Calories 180
Protein 15.9 g | Carbs 4.3 g | Fat 10.6 g
