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Jammer Cream Scones 1 - Recipe and Nutrition Facts
21

Jammer Cream Scones 1 Recipe

Jammer Cream Scones 1 has a average-calorie, average-carb, average-fat and average-protein content.

With 5.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Jammer Cream Scones 1 has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat37%
 Calories from Carbs55%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium344 mg14.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37 g12.3%
Dietary Fiber1 g4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.3 g10.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%
Saturated Fat6.3 g31.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 269 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 6.3 g 31.5%

Trans Fat

Cholesterol 82 mg 27.3%

Sodium 344 mg 14.3%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 1 g4%

Sugars

Protein 5.3 g 10.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/jammer-cream-scones-10000000523631/ Embed Table:

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