Jamieson - Slimdown Peanut Butter Crisp Bar has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 36.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 36.59 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Jamieson - Slimdown Peanut Butter Crisp Bar has been given a composite ranking of 26, and in moderation.
Calories from Protein | 37% | |
Calories from Fat | 25% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 292.7 mg | 12.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.6 g | 12.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 26.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 36.6 g | 73.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | Top 30% | High |
Saturated Fat | 6.1 g | 30.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 11 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 357
Protein 23.8 g | Carbs 45.2 g | Fat 11.9 g
Per 100g | Calories 357
Protein 23.8 g | Carbs 45.2 g | Fat 11.9 g
Per 100g | Calories 400
Protein 28 g | Carbs 44 g | Fat 12 g
Per 100g | Calories 351
Protein 5.4 g | Carbs 70.3 g | Fat 6.8 g
Per 100g | Calories 150
Protein 15 g | Carbs 15 g | Fat 4.5 g
Per 100g | Calories 150
Protein 15 g | Carbs 15 g | Fat 2.5 g