James Beard's Cream Biscuits Recipe
James Beard's Cream Biscuits has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 17.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for James Beard's Cream Biscuits, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 53% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1162.4 mg | 48.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 68.8 g | 22.9% | Top 10% | Very High |
| Dietary Fiber | 2 g | 8% | Top 30% | High |
| Sugars | 2.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.6 g | 19.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.8 g | 35.1% | Top 30% | High |
| Saturated Fat | 13.6 g | 68% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 51
% Daily Value *
Total Fat 5.7 g 8.8%
Saturated Fat 3.4 g 17%
Trans Fat
Cholesterol 20.3 mg 6.8%
Sodium 290.6 mg 12.1%
Total Carbohydrates 17.2 g 5.7%
Dietary Fiber 0.5 g2%
Sugars 0.7 g
Protein 2.4 g 4.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Freezer Cream Biscuits
Per Serving | Calories 14
Protein 0.22 g | Carbs 1.4 g | Fat 0.89 g
Cream Biscuits 2
Per Serving | Calories 29
Protein 0.53 g | Carbs 3.8 g | Fat 1.3 g
V's Creamy Biscuits
Per Serving | Calories 28
Protein 0.41 g | Carbs 2.76 g | Fat 1.8 g
Cream Biscuits 3
Per Serving | Calories 438
Protein 7.5 g | Carbs 48.1 g | Fat 23.8 g
Kiddie Crunch Snack Mix
Per Serving | Calories 90
Protein 2.4 g | Carbs 7.5 g | Fat 6 g
Butterscotch Coffee Spice Bars
Per Serving | Calories 417
Protein 4.2 g | Carbs 52.9 g | Fat 21.6 g
Warm Lobster Rolls
Per Serving | Calories 116
Protein 17.1 g | Carbs 0.68 g | Fat 4.3 g
Light Lemon Bars 2
Per Serving | Calories 271
Protein 6.4 g | Carbs 44 g | Fat 7.9 g
