Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jamba Juice Tart Cherry Scone - Nutrition Facts and detailed Analysis
50

Tart Cherry Scone

Jamba Juice - Tart Cherry Scone has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 63.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.59 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Jamba Juice - Tart Cherry Scone, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat30%
 Calories from Carbs64%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate63.7 g21.2%Top 30%High
Dietary Fiber1.1 g4.4%Mid 40%Average
Sugars25.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.6 g13.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.2 g20.3%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 58 g 19.3%

Dietary Fiber 1 g4%

Sugars 23 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

73

Jamba Juice - Medium (orginal)..

Per 100g | Calories 40
Protein 1.3 g | Carbs 9.1 g | Fat 0.15 g

66

Jamba Juice - Vanilla Blueberry..

Per 100g | Calories 143
Protein 1.6 g | Carbs 31.7 g | Fat 1.6 g

74

Jamba Juice - Groovy Guava Hawaii

Per 100g | Calories 53
Protein 0.44 g | Carbs 13.2 g | Fat 0 g

68

Jamba Juice - Smoothie - Razzmatazz

Per 100g | Calories 65
Protein 0.44 g | Carbs 15 g | Fat 0.29 g

73

Jamba Juice - Medium (orginal)..

Per 100g | Calories 40
Protein 1.3 g | Carbs 9.1 g | Fat 0.15 g

66

Jamba Juice - Vanilla Blueberry..

Per 100g | Calories 143
Protein 1.6 g | Carbs 31.7 g | Fat 1.6 g

74

Jamba Juice - Groovy Guava Hawaii

Per 100g | Calories 53
Protein 0.44 g | Carbs 13.2 g | Fat 0 g

68

Jamba Juice - Medium (Original)..

Per 100g | Calories 118
Protein 3.5 g | Carbs 19.6 g | Fat 3 g