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Jamba Juice Sunrise Strawberry (Original) - Nutrition Facts
83

Sunrise Strawberry (Original)

Jamba Juice - Sunrise Strawberry (Original) has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 12.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Jamba Juice - Sunrise Strawberry (Original), and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat2%
 Calories from Carbs81%

Why this is good for you

  • No Saturated Fat
  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A671.6 IU13.4%Top 30%High
Vitamin C0.18 mg0.3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium179.1 mg17.9%Top 10%Very High
Iron0.4 mg2.2%Mid 40%Average
Sodium20.1 mg0.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.4 g4.1%Mid 40%Average
Dietary Fiber0.6 g2.4%Mid 40%Average
Sugars10.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.5 g5.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.15 g0.23%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 400 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 135 mg 5.6%

Total Carbohydrates 83 g 27.7%

Dietary Fiber 4 g16%

Sugars 72 g

Protein 17 g 34%

Vitamin A 90% Vitamin C 2%

Calcium 120% Iron 15%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/jamba-juice/sunrise-strawberry-original/119/10766 Embed Table:

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