Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jamba Juice Small (Sixteen) Orange/Banana Blend - Nutrition Facts
79

Small (Sixteen) Orange/Banana Juice Blend

Jamba Juice - Small (Sixteen) Orange/Banana Juice Blend has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 12.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.78 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Jamba Juice - Small (Sixteen) Orange/Banana Juice Blend has been given a composite ranking of 79, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat4%
 Calories from Carbs90%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A196 IU3.9%Mid 40%Average
Vitamin C50.2 mg83.6%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10.5 mg1%Bottom 30%Low
Iron0.19 mg1%Bottom 30%Low
Potassium0 mg
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.8 g4.3%Mid 40%Average
Dietary Fiber0.52 g2.1%Mid 40%Average
Sugars11.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.78 g1.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.26 g0.4%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 49 g 16.3%

Dietary Fiber 2 g8%

Sugars 45 g

Protein 3 g 6%

Vitamin A 15% Vitamin C 320%

Calcium 4% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

74

Jamba Juice - Small (Sixteen) Mighty..

Per 100g | Calories 71
Protein 2.6 g | Carbs 14.8 g | Fat 0 g

67

Jamba Juice - Small (Sixteen)..

Per 100g | Calories 62
Protein 0.21 g | Carbs 15.6 g | Fat 0 g

70

Jamba Juice - Small (Sixteen) Peach..

Per 100g | Calories 62
Protein 0.4 g | Carbs 14.5 g | Fat 0.2 g

58

Jamba Juice - Small (Sixteen) Peenya..

Per 100g | Calories 91
Protein 1.2 g | Carbs 19.7 g | Fat 0.79 g

74

Jamba Juice - Small (Sixteen) Mighty..

Per 100g | Calories 71
Protein 2.6 g | Carbs 14.8 g | Fat 0 g

67

Jamba Juice - Small (Sixteen)..

Per 100g | Calories 62
Protein 0.21 g | Carbs 15.6 g | Fat 0 g

70

Jamba Juice - Small (Sixteen) Peach..

Per 100g | Calories 62
Protein 0.4 g | Carbs 14.5 g | Fat 0.2 g

67

Jamba Juice - Small (Sixteen) Peanut..

Per 100g | Calories 117
Protein 3.5 g | Carbs 20.7 g | Fat 2.4 g