Jamba Juice - Raspberry Rainbow has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.42 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Jamba Juice - Raspberry Rainbow has been given a composite ranking of 76, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 94% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 4.2 mg | 0.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.9 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 0.84 g | 3.4% | Mid 40% | Average |
| Sugars | 7.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.42 g | 0.84% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.11 g | 0.16% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 4 g16%
Sugars 37 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jamba Juice - Protein Berry Workout..
Per 100g | Calories 66
Protein 3.7 g | Carbs 12.3 g | Fat 0 g
Jamba Juice - Smoothie - Peach..
Per 100g | Calories 66
Protein 0.55 g | Carbs 15.4 g | Fat 0.28 g
Jamba Juice - Pomogranite Heart..
Per 100g | Calories 44
Protein 0 g | Carbs 15.7 g | Fat 0 g
Jamba Juice - Berry Fulfilling Hawaii
Per 100g | Calories 43
Protein 1.4 g | Carbs 9.5 g | Fat 0.16 g
Jamba Juice - Protein Berry Workout..
Per 100g | Calories 66
Protein 3.7 g | Carbs 12.3 g | Fat 0 g
Jamba Juice - Smoothie - Peach..
Per 100g | Calories 66
Protein 0.55 g | Carbs 15.4 g | Fat 0.28 g
Jamba Juice - Pomogranite Heart..
Per 100g | Calories 44
Protein 0 g | Carbs 15.7 g | Fat 0 g
Jamba Juice - Berry Fulfilling Hawaii
Per 100g | Calories 43
Protein 1.4 g | Carbs 9.5 g | Fat 0.16 g
