Jamba Juice - Protein Berry Pizzazz Original Functional Flavors has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 12.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Jamba Juice - Protein Berry Pizzazz Original Functional Flavors, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 3% | |
| Calories from Carbs | 80% |
Why this is good for you
- Very high in Protein
- Very high in Vitamin C
- Very high in Calcium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 154.9 mg | 15.5% | Top 30% | High |
| Iron | 0.38 mg | 2.1% | Bottom 30% | Low |
| Sodium | 33.8 mg | 1.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13 g | 4.3% | Bottom 30% | Low |
| Dietary Fiber | 0.7 g | 2.8% | Bottom 30% | Low |
| Sugars | 11.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.8 g | 5.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.21 g | 0.32% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 440 Calories from Fat 13
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium 240 mg 10%
Total Carbohydrates 92 g 30.7%
Dietary Fiber 5 g20%
Sugars 79 g
Protein 20 g 40%
Vitamin A 2% Vitamin C 100%
Calcium 110% Iron 15%
*Based on a 2000 Calorie diet
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