Penut Butter Moo'd

Jamba Juice

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Jamba Juice - Penut Butter Moo'd has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 20.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Jamba Juice - Penut Butter Moo'd has been given a composite ranking of 65, and in moderation.

Calorie Breakdown

	Calories from Protein	11%
	Calories from Fat	24%
	Calories from Carbs	66%

Why this is good for you

Very high in Protein
Low in Cholesterol

Why this is bad for you

High in Saturated Fat
High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	78.6 mg	3.3%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	20 g	6.7%	Mid 40%	Average
Dietary Fiber	0.64 g	2.6%	Mid 40%	Average
Sugars	17.3 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	3.2 g	6.4%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	3.2 g	4.9%	Mid 40%	Average
Saturated Fat	0.72 g	3.6%	Mid 40%	Average


How many calories are there in Jamba Juice - Penut Butter Moo'd?
How much fat is there in Jamba Juice - Penut Butter Moo'd?
How much carb is there in Jamba Juice - Penut Butter Moo'd?
How much protein is there in Jamba Juice - Penut Butter Moo'd?
How much sodium is there in Jamba Juice - Penut Butter Moo'd?

Nutrition Facts

Serving size

Amount Per Serving

Calories 770 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 490 mg 20.4%

Total Carbohydrates 125 g 41.7%

Dietary Fiber 4 g16%

Sugars 108 g

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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