Jamba Juice - Original Strawberry Nirvana has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 9.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.28 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Jamba Juice - Original Strawberry Nirvana has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 12% | |
Calories from Fat | 3% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 49.9 mg | 5% | Mid 40% | Average |
Iron | 0.26 mg | 1.4% | Bottom 30% | Low |
Sodium | 45.6 mg | 1.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.1 g | 3% | Bottom 30% | Low |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 7.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.14 g | 0.21% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 9
% Daily Value *
Total Fat 0.98 g 1.5%
Saturated Fat
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 320 mg 13.3%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 7 g28%
Sugars 53 g
Protein 9 g 18%
Vitamin A 2% Vitamin C 170%
Calcium 35% Iron 10.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 2.4 g | Carbs 26.2 g | Fat 9.5 g
Per 100g | Calories 308
Protein 6.5 g | Carbs 29 g | Fat 18.7 g
Per 100g | Calories 184
Protein 2.7 g | Carbs 22 g | Fat 9.3 g
Per 100g | Calories 123
Protein 1.8 g | Carbs 14.2 g | Fat 7.1 g
Per 100g | Calories 91
Protein 1.2 g | Carbs 19.7 g | Fat 0.89 g
Per 100g | Calories 62
Protein 0.83 g | Carbs 14.5 g | Fat 0.07 g
Per 100g | Calories 56
Protein 0.69 g | Carbs 12.9 g | Fat 0.34 g
Per 100g | Calories 79
Protein 2.6 g | Carbs 16.3 g | Fat 0.37 g