Jamba Juice - Orange/Carrot (Original) has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 7.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.69 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Jamba Juice - Orange/Carrot (Original) has been given a composite ranking of 87, and on a regular basis.
Calories from Protein | 8% | |
Calories from Fat | 5% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2272.7 IU | 45.5% | Top 10% | Very High |
Vitamin C | 14 mg | 23.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20.7 mg | 2.1% | Mid 40% | Average |
Iron | 0.37 mg | 2.1% | Mid 40% | Average |
Sodium | 26.2 mg | 1.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.7 g | 2.6% | Mid 40% | Average |
Sugars | 5.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.69 g | 1.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.21 g | 0.32% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 10
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 190 mg 7.9%
Total Carbohydrates 56 g 18.7%
Dietary Fiber
Sugars 38 g
Protein 5 g 10%
Vitamin A 330% Vitamin C 170%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 21
Protein 0.56 g | Carbs 4.8 g | Fat 0.14 g
Per 100g | Calories 72
Protein 2.6 g | Carbs 15.1 g | Fat 0.15 g
Per 100g | Calories 52
Protein 0.75 g | Carbs 12.6 g | Fat 0.22 g
Per 100g | Calories 66
Protein 1.2 g | Carbs 13.9 g | Fat 0.59 g
Per 100g | Calories 21
Protein 0.56 g | Carbs 4.8 g | Fat 0.14 g
Per 100g | Calories 75
Protein 1.6 g | Carbs 16.7 g | Fat 0.12 g
Per 100g | Calories 52
Protein 0.75 g | Carbs 12.6 g | Fat 0.22 g
Per 100g | Calories 66
Protein 1.2 g | Carbs 13.9 g | Fat 0.59 g