Jamba Juice - Orange Berry Blitz (Power) has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 13.54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 0.66 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Jamba Juice - Orange Berry Blitz (Power), and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 6% | |
| Calories from Carbs | 90% |
Why this is good for you
- Very low in Saturated Fat
- Very low in Cholesterol
- Very high in Vitamin A
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 2674.7 IU | 53.5% | Top 10% | Very High |
| Vitamin C | 1.3 mg | 2.2% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 16.4 mg | 1.6% | Mid 40% | Average |
| Iron | 0.29 mg | 1.6% | Mid 40% | Average |
| Sodium | 5.5 mg | 0.2% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.5 g | 4.5% | Mid 40% | Average |
| Dietary Fiber | 0.76 g | 3.1% | Mid 40% | Average |
| Sugars | 12.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.66 g | 1.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.38 g | 0.59% | Bottom 30% | Low |
| Saturated Fat | 0.16 g | 0.82% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 540 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 50 mg 2.1%
Total Carbohydrates 124 g 41.3%
Dietary Fiber 7 g28%
Sugars 117 g
Protein 6 g 12%
Vitamin A 490% Vitamin C 20%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Jamba Juice - Orange Berry Blitz..
Per 100g | Calories 54
Protein 0.6 g | Carbs 12.2 g | Fat 0.3 g
Jamba Juice - Peanut Butter Moo'd..
Per 100g | Calories 123
Protein 3.7 g | Carbs 20.4 g | Fat 3.1 g
Jamba Juice - Melon-ade Wave..
Per 100g | Calories 47
Protein 0.44 g | Carbs 11.5 g | Fat 0.15 g
Jamba Juice - Orange/Banana (Power)
Per 100g | Calories 53
Protein 0.72 g | Carbs 12.6 g | Fat 0.26 g
Jamba Juice - Orange Berry Blitz..
Per 100g | Calories 54
Protein 0.6 g | Carbs 12.2 g | Fat 0.3 g
Jamba Juice - Peanut Butter Moo'd..
Per 100g | Calories 123
Protein 3.7 g | Carbs 20.4 g | Fat 3.1 g
Jamba Juice - Melon-ade Wave..
Per 100g | Calories 47
Protein 0.44 g | Carbs 11.5 g | Fat 0.15 g
Jamba Juice - Orange/Banana (Power)
Per 100g | Calories 53
Protein 0.72 g | Carbs 12.6 g | Fat 0.26 g
