Jamba Juice - Orange and Carrot Juice (Original) has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 8.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.73 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Jamba Juice - Orange and Carrot Juice (Original), and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 2% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1212.5 IU | 24.3% | Top 10% | Very High |
Vitamin C | 29.1 mg | 48.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20.6 mg | 2.1% | Mid 40% | Average |
Iron | 0.37 mg | 2.1% | Mid 40% | Average |
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 8.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.73 g | 1.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.07 g | 0.11% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 61 g 20.3%
Dietary Fiber 0 g
Sugars 59 g
Protein 5 g 10%
Vitamin A 165% Vitamin C 330%
Calcium 14% Iron 14%
*Based on a 2000 Calorie diet
Per 100g | Calories 40
Protein 0.88 g | Carbs 9.3 g | Fat 0 g
Per 100g | Calories 47
Protein 0 g | Carbs 11.4 g | Fat 0 g
Per 100g | Calories 40
Protein 0.66 g | Carbs 9.5 g | Fat 0.11 g
Per 100g | Calories 42
Protein 0.56 g | Carbs 10.2 g | Fat 0 g
Per 100g | Calories 55
Protein 1.7 g | Carbs 12.6 g | Fat 0.21 g
Per 100g | Calories 57
Protein 1.1 g | Carbs 13.3 g | Fat 0.17 g
Per 100g | Calories 46
Protein 0.63 g | Carbs 10.9 g | Fat 0.21 g
Per 100g | Calories 48
Protein 0.85 g | Carbs 11 g | Fat 0.14 g