Jamba Juice - Mocha Mojo has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.08 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Spanish cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Jamba Juice - Mocha Mojo has been given a composite ranking of 61, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 3% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 52.9 mg | 2.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.2 g | 5.7% | Mid 40% | Average |
Dietary Fiber | 0.16 g | 0.64% | Mid 40% | Average |
Sugars | 14.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.24 g | 0.37% | Bottom 30% | Low |
Saturated Fat | 0.16 g | 0.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 510 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 330 mg 13.8%
Total Carbohydrates 107 g 35.7%
Dietary Fiber 1 g4%
Sugars 91 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 73
Protein 0.59 g | Carbs 17.2 g | Fat 0.29 g
Per 100g | Calories 72
Protein 1.6 g | Carbs 15.7 g | Fat 0.29 g
Per 100g | Calories 56
Protein 0.6 g | Carbs 14.4 g | Fat 0.3 g
Per 100g | Calories 110
Protein 3.5 g | Carbs 22.3 g | Fat 1.6 g
Per 100g | Calories 73
Protein 0.59 g | Carbs 17.2 g | Fat 0.29 g
Per 100g | Calories 72
Protein 1.6 g | Carbs 15.7 g | Fat 0.29 g
Per 100g | Calories 56
Protein 0.6 g | Carbs 14.4 g | Fat 0.3 g
Per 100g | Calories 110
Protein 3.5 g | Carbs 22.3 g | Fat 1.6 g