Medium (Original) Chocolate Moo'd ® Smoothie

Jamba Juice

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Jamba Juice - Medium (Original) Chocolate Moo'd ® Smoothie has a low-calorie, average-carb, low-fat and average-protein content.

The food contains 19.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Jamba Juice - Medium (Original) Chocolate Moo'd ® Smoothie, and we advise that this food in moderation.

Calorie Breakdown

	Calories from Protein	10%
	Calories from Fat	10%
	Calories from Carbs	79%

Why this is good for you

Very high in Protein

Why this is bad for you

High in Saturated Fat

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	59.2 mg	2.5%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	19.4 g	6.5%	Mid 40%	Average
Dietary Fiber	0.28 g	1.1%	Mid 40%	Average
Sugars	17.7 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	2.5 g	5.1%	Bottom 30%	Low

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	1.1 g	1.7%	Bottom 30%	Low
Saturated Fat	0.7 g	3.5%	Mid 40%	Average


How many calories are there in Jamba Juice - Medium (Original) Chocolate Moo'd ® Smoothie?
How much fat is there in Jamba Juice - Medium (Original) Chocolate Moo'd ® Smoothie?
How much carb is there in Jamba Juice - Medium (Original) Chocolate Moo'd ® Smoothie?
How much protein is there in Jamba Juice - Medium (Original) Chocolate Moo'd ® Smoothie?
How much sodium is there in Jamba Juice - Medium (Original) Chocolate Moo'd ® Smoothie?

Nutrition Facts

Serving size

Amount Per Serving

Calories 680 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 30 mg 10%

Sodium 420 mg 17.5%

Total Carbohydrates 138 g 46%

Dietary Fiber 2 g8%

Sugars 126 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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