Jamba Juice - Chunky Strawberry Topper 12oz has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Jamba Juice - Chunky Strawberry Topper 12oz, and we advise that this food on a regular basis.
Calories from Protein | 11% | |
Calories from Fat | 28% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.8 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Sugars | 12.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.8 g | 7.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 74 g 24.7%
Dietary Fiber 8 g32%
Sugars 44 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 37
Protein 1.1 g | Carbs 8.2 g | Fat 0.08 g
Per 100g | Calories 43
Protein 1.3 g | Carbs 9.6 g | Fat 0.15 g
Per 100g | Calories 59
Protein 0.8 g | Carbs 13.9 g | Fat 0 g
Per 100g | Calories 55
Protein 0 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 53
Protein 0.22 g | Carbs 13.2 g | Fat 0.11 g
Per 100g | Calories 143
Protein 1.6 g | Carbs 28.6 g | Fat 4.8 g
Per 100g | Calories 49
Protein 3.1 g | Carbs 9 g | Fat 0 g
Per 100g | Calories 37
Protein 0 g | Carbs 7.9 g | Fat 0 g