Jamba Juice - Caribbean Passion (Power) has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 13.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.45 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Caribbean cuisine.
Based on the composite nutritive standing Jamba Juice - Caribbean Passion (Power) has been given a composite ranking of 55, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 93% |
Why this is good for you
- High in Vitamin A
- Very high in Vitamin C
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 140.4 IU | 2.8% | Mid 40% | Average |
| Vitamin C | 12.1 mg | 20.2% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 16.9 mg | 1.7% | Mid 40% | Average |
| Iron | 0.3 mg | 1.7% | Bottom 30% | Low |
| Sodium | 8.4 mg | 0.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.9 g | 4.6% | Mid 40% | Average |
| Dietary Fiber | 0.56 g | 2.2% | Mid 40% | Average |
| Sugars | 12.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.45 g | 0.9% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.28 g | 0.43% | Bottom 30% | Low |
| Saturated Fat | 0.17 g | 0.84% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 540 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 75 mg 3.1%
Total Carbohydrates 124 g 41.3%
Dietary Fiber 5 g20%
Sugars 111 g
Protein 4 g 8%
Vitamin A 25% Vitamin C 180%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Jamba Juice - Caribbean Passion..
Per 100g | Calories 51
Protein 0.56 g | Carbs 14.4 g | Fat 0.28 g
Jack in the Box - Sampler Trio
Per 100g | Calories 318
Protein 14.8 g | Carbs 27.5 g | Fat 16.5 g
Jamba Juice - Caribbean Passion..
Per 100g | Calories 57
Protein 0.42 g | Carbs 13.1 g | Fat 0.21 g
Jamba Juice - Citrus Squeeze..
Per 100g | Calories 62
Protein 0.7 g | Carbs 14.6 g | Fat 0.28 g
Jamba Juice - Caribbean Passion..
Per 100g | Calories 51
Protein 0.56 g | Carbs 14.4 g | Fat 0.28 g
Jamba Juice - Berry Fulfilling..
Per 100g | Calories 32
Protein 1.3 g | Carbs 6.7 g | Fat 0.11 g
Jamba Juice - Caribbean Passion..
Per 100g | Calories 57
Protein 0.42 g | Carbs 13.1 g | Fat 0.21 g
Jamba Juice - Carrot Juice (Sixteen)
Per 100g | Calories 27
Protein 0.84 g | Carbs 6.3 g | Fat 0.11 g
