Berry Lime Sublime (Power)

Jamba Juice

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Jamba Juice - Berry Lime Sublime (Power) has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 15.37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Jamba Juice - Berry Lime Sublime (Power), and we advise that this food in moderation.

Calorie Breakdown

	Calories from Protein	3%
	Calories from Fat	4%
	Calories from Carbs	94%

Why this is good for you

Very low in Saturated Fat
Very low in Cholesterol
Very low in Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Vitamin Analysis

Name	Amount	%DV	Rank	Interpretation
Vitamin A	548.8 IU	11%	Top 30%	High
Vitamin C	0.53 mg	0.88%	Mid 40%	Average

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	38.4 mg	3.8%	Mid 40%	Average
Iron	0.3 mg	1.6%	Mid 40%	Average
Sodium	4.4 mg	0.2%	Bottom 10%	Very Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	15.4 g	5.1%	Mid 40%	Average
Dietary Fiber	0.77 g	3.1%	Mid 40%	Average
Sugars	12.2 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	0.44 g	0.88%	Bottom 30%	Low

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0.27 g	0.42%	Bottom 30%	Low
Saturated Fat	0.16 g	0.82%	Bottom 30%	Low


How many calories are there in Jamba Juice - Berry Lime Sublime (Power)?
How much fat is there in Jamba Juice - Berry Lime Sublime (Power)?
How much carb is there in Jamba Juice - Berry Lime Sublime (Power)?
How much protein is there in Jamba Juice - Berry Lime Sublime (Power)?
How much sodium is there in Jamba Juice - Berry Lime Sublime (Power)?

Nutrition Facts

Serving size

Amount Per Serving

Calories 610 Calories from Fat 25

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 40 mg 1.7%

Total Carbohydrates 140 g 46.7%

Dietary Fiber 7 g28%

Sugars 111 g

Protein 4 g 8%

Vitamin A 100% Vitamin C 8%

Calcium 35% Iron 15%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/jamba-juice/berry-lime-sublime-power/119/10728 Embed Table: