Jamba Juice - Aloha Pineapple Sixteen Tropical Getaways has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Jamba Juice - Aloha Pineapple Sixteen Tropical Getaways, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 3% | |
| Calories from Carbs | 90% |
Why this is good for you
- Very high in Vitamin C
- Very low in Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 30 mg | 3% | Mid 40% | Average |
| Iron | 0.29 mg | 1.6% | Bottom 30% | Low |
| Sodium | 4 mg | 0.2% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% | Bottom 30% | Low |
| Dietary Fiber | 0.6 g | 2.4% | Bottom 30% | Low |
| Sugars | 14 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.2 g | 2.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.2 g | 0.31% | Bottom 30% | Low |
| Saturated Fat | 0.1 g | 0.5% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 330 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 20 mg 0.8%
Total Carbohydrates 75 g 25%
Dietary Fiber 3 g12%
Sugars 70 g
Protein 6 g 12%
Vitamin A 4% Vitamin C 110%
Calcium 15% Iron 8.1%
*Based on a 2000 Calorie diet
Related Searches
Eckerd - Liquid Nutrition Lite..
Per 100g | Calories 88
Protein 4.4 g | Carbs 14.5 g | Fat 1.3 g
Nutrifull - Mango Peach Vitasoy..
Per 100g | Calories 71
Protein 3.5 g | Carbs 13.8 g | Fat 0.36 g
Island Oasis - Pina Colada Drinks
Per 100g | Calories 200
Protein 1.2 g | Carbs 43.5 g | Fat 2.9 g
Pacific - Organic Oat - Plain Nut &..
Per 100g | Calories 57
Protein 1.8 g | Carbs 10.6 g | Fat 1.1 g
Jamba Juice - Orange-A-Peel Sixteen..
Per 100g | Calories 58
Protein 1.2 g | Carbs 13.5 g | Fat 0.2 g
Jamba Juice - Banana Berry Sixteen..
Per 100g | Calories 63
Protein 0.61 g | Carbs 15 g | Fat 0.1 g
Jamba Juice - Strawberry Surf Rider..
Per 100g | Calories 71
Protein 0.45 g | Carbs 17.2 g | Fat 0.28 g
Jamba Juice - Caribbean Passion..
Per 100g | Calories 58
Protein 0.4 g | Carbs 13.4 g | Fat 0.3 g
