Jamaican Iced Coffee has a low-calorie, low-carb, low-fat and low-protein content.
With 0.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Jamaican cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Jamaican Iced Coffee has been given a composite ranking of 25, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 50% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.8 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.35 g | 0.71% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 8.4 g |
Serving size
Amount Per Serving
Calories 209 Calories from Fat 47
% Daily Value *
Total Fat 5.2 g 8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 10.8 g 3.6%
Dietary Fiber 0 g
Sugars
Protein 0.8 g 1.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 93
Protein 0.62 g | Carbs 10.3 g | Fat 4.4 g
Per 100g | Calories 144
Protein 0.35 g | Carbs 5.2 g | Fat 5.1 g
Per 100g | Calories 44
Protein 0.12 g | Carbs 4.3 g | Fat 0.71 g
Per 100g | Calories 245
Protein 1.1 g | Carbs 20.5 g | Fat 7.2 g
Per 100g | Calories 93
Protein 0.62 g | Carbs 10.3 g | Fat 4.4 g
Per 100g | Calories 144
Protein 0.35 g | Carbs 5.2 g | Fat 5.1 g
Per 100g | Calories 44
Protein 0.12 g | Carbs 4.3 g | Fat 0.71 g
Per 100g | Calories 245
Protein 1.1 g | Carbs 20.5 g | Fat 7.2 g