Jam-Filled Cream-Cheese Cookies Recipe
Jam-Filled Cream-Cheese Cookies has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Jam-Filled Cream-Cheese Cookies has been given a composite ranking of 33, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 60% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12 g | 4% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | ||
| Saturated Fat | 2 g | 10% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 35
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 15 mg 5%
Sodium 45 mg 1.9%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Chocolate-Oatmeal-Pecan Snack Cookies
Per Serving | Calories 120
Protein 3 g | Carbs 19 g | Fat 3.5 g
Kissy Cookies
Per Serving | Calories 760
Protein 15 g | Carbs 77 g | Fat 46 g
Hat Cookies
Per Serving | Calories 90
Protein 0 g | Carbs 12 g | Fat 4 g
Makeover Out-on-the-Range Cookies
Per Serving | Calories 70
Protein 1 g | Carbs 12 g | Fat 2 g
Chocolate Fudge Torte
Per Serving | Calories 680
Protein 8 g | Carbs 88 g | Fat 38 g
Baked Curried Fruit
Per Serving | Calories 160
Protein 1 g | Carbs 31 g | Fat 4.5 g
Roasted Plum Strudel
Per Serving | Calories 250
Protein 4 g | Carbs 36 g | Fat 11 g
Bread Pudding with Whiskey Sauce III
Per Serving | Calories 640
Protein 10 g | Carbs 95 g | Fat 24 g
