Jalapeno Hot Sauce Recipe
Jalapeno Hot Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Jalapeno Hot Sauce, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 59% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 150 IU | 3% | ||
| Vitamin C | 8.4 mg | 14% | ||
| Thiamin | 0.05 mg | 3% | ||
| Niacin | 0.4 mg | 2% | ||
| Vitamin B6 | 0.12 mg | 6% | ||
| Folate | 20 mcg | 5% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10 mg | 1% | ||
| Iron | 0.18 mg | 1% | ||
| Magnesium | 4 mg | 1% | ||
| Potassium | 48 mg | 1.4% | ||
| Sodium | 109 mg | 4.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.7 g | 0.6% | ||
| Dietary Fiber | 0.6 g | 2.4% | ||
| Sugars | 0.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.3 g | 0.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.4 g | 0.62% | ||
| Saturated Fat | 0.1 g | 0.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 11 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0 mg
Sodium 109 mg 4.5%
Total Carbohydrates 1.7 g 0.6%
Dietary Fiber 0.6 g2.4%
Sugars 0.9 g
Protein 0.3 g 0.6%
Vitamin A 3% Vitamin C 14%
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Related Searches
El Pollo Loco - Jalapeno Hot Sauce..
Per 100g | Calories 59
Protein 0 g | Carbs 11.8 g | Fat 0 g
El Pollo Loco - Jalapeno Hot Sauce
Per 100g | Calories 59
Protein 0 g | Carbs 11.8 g | Fat 0 g
Sambal Sauce
Per Serving | Calories 38
Protein 0.7 g | Carbs 5.4 g | Fat 1.8 g
Sweet and Spicy Curry with Chickpeas
Per Serving | Calories 424
Protein 35.7 g | Carbs 29.4 g | Fat 18.9 g
Aunt Rosie's BBQ Sauce
Per Serving | Calories 97
Protein 1 g | Carbs 24.8 g | Fat 0.2 g
Tuna and Mandarin Salad
Per Serving | Calories 133
Protein 12.3 g | Carbs 13.6 g | Fat 3.8 g
