Jake's - Orange Mango Barbecue Glaze has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 27.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Jake's - Orange Mango Barbecue Glaze has been given a composite ranking of 60, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.3 g | 9.1% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6.1% | Mid 40% | Average |
Sugars | 18.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 105 mg 4.4%
Total Carbohydrates 9 g 3%
Dietary Fiber 0.5 g2%
Sugars 6 g
Protein 0 g
Vitamin A 8% Vitamin C 4%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 1.4 g | Carbs 33.9 g | Fat 0 g
Per 100g | Calories 185
Protein 0 g | Carbs 3.1 g | Fat 18.5 g
Per 100g | Calories 158
Protein 0 g | Carbs 35.2 g | Fat 0 g
Per 100g | Calories 159
Protein 0 g | Carbs 31.8 g | Fat 3.5 g
Per 100g | Calories 459
Protein 8.8 g | Carbs 52.9 g | Fat 26.5 g
Per 100g | Calories 163
Protein 4.1 g | Carbs 20.3 g | Fat 7.3 g
Per 100g | Calories 283
Protein 0 g | Carbs 74.2 g | Fat 0 g
Per 100g | Calories 152
Protein 3 g | Carbs 33.3 g | Fat 0 g