Jacob's - Jaffa Cake has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to English cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Jacob's - Jaffa Cake has been given a composite ranking of 72, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 18% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% |
Serving size
Amount Per Serving
Calories 53 Calories from Fat 10
% Daily Value *
Total Fat 1.1 g 1.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 10 g 3.3%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 1 g | Carbs 23 g | Fat 7 g
Per 100g | Calories 1202
Protein 28.2 g | Carbs 168 g | Fat 47.2 g
Per 100g | Calories 370
Protein 5 g | Carbs 31 g | Fat 26 g
Per 100g | Calories 147
Protein 1.4 g | Carbs 25 g | Fat 4.5 g
Per 100g | Calories 136
Protein 2.9 g | Carbs 21 g | Fat 4.4 g
Per 100g | Calories 392
Protein 0 g | Carbs 73.5 g | Fat 8.2 g
Per 100g | Calories 167
Protein 1.8 g | Carbs 31 g | Fat 3.7 g