Jack Link's Premium Cuts - Jack Link's Premium Cuts Beef Sticks The Big 9 Pack Pepperoni has a high-calorie, low-carb, high-fat and high-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Jack Link's Premium Cuts - Jack Link's Premium Cuts Beef Sticks The Big 9 Pack Pepperoni, and we advise that this food sparingly.
Calories from Protein | 22% | |
Calories from Fat | 74% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1622.6 mg | 67.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.7 g | 48.8% | Top 30% | High |
Saturated Fat | 14.1 g | 70.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 460 mg 19.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 38.8 g | Carbs 17.6 g | Fat 3.5 g
Per 100g | Calories 247
Protein 35.3 g | Carbs 10.6 g | Fat 3.5 g
Per 100g | Calories 229
Protein 45.9 g | Carbs 5.3 g | Fat 2.6 g
Per 100g | Calories 317
Protein 56.4 g | Carbs 3.5 g | Fat 7.1 g
Per 100g | Calories 249
Protein 10.2 g | Carbs 34 g | Fat 7.9 g
Per 100g | Calories 500
Protein 17.9 g | Carbs 0 g | Fat 42.9 g
Per 100g | Calories 388
Protein 38.8 g | Carbs 3.5 g | Fat 24.7 g
Per 100g | Calories 388
Protein 35.3 g | Carbs 3.5 g | Fat 24.7 g
Per 100g | Calories 439
Protein 29.3 g | Carbs 7.3 g | Fat 32.9 g
Per 100g | Calories 247
Protein 38.8 g | Carbs 17.6 g | Fat 3.5 g
Per 100g | Calories 286
Protein 48.6 g | Carbs 17.1 g | Fat 2.9 g
Per 100g | Calories 247
Protein 31.7 g | Carbs 24.7 g | Fat 3.5 g