Jack Link's - Orignal Hickory Smokehouse Beef Jerky has a average-calorie, average-carb, average-fat and very high-protein content.
if( 17.64 != 0.0 ){?>The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 42.33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Jack Link's - Orignal Hickory Smokehouse Beef Jerky, and we advise that this food sparingly.
Calories from Protein | 62% | |
Calories from Fat | 12% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
Sodium | 1904.8 mg | 79.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 17.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 42.3 g | 84.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 540 mg 22.5%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 35.3 g | Carbs 17.6 g | Fat 7.1 g
Per 100g | Calories 353
Protein 17.6 g | Carbs 4.4 g | Fat 30.9 g
Per 100g | Calories 282
Protein 45.9 g | Carbs 10.6 g | Fat 5.3 g
Per 100g | Calories 282
Protein 31.7 g | Carbs 24.7 g | Fat 3.5 g
Per 100g | Calories 282
Protein 35.3 g | Carbs 17.6 g | Fat 7.1 g
Per 100g | Calories 353
Protein 17.6 g | Carbs 4.4 g | Fat 30.9 g
Per 100g | Calories 282
Protein 45.9 g | Carbs 10.6 g | Fat 5.3 g
Per 100g | Calories 282
Protein 31.7 g | Carbs 24.7 g | Fat 3.5 g